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Challenges of ADHD in Women and Girls

Untreated ADHD symptoms can lead to a variety of problems for women and girls. They may feel unsatisfied at work, have difficulty with peer relationships and suffer from depression or anxiety.

They are also more adept in establishing coping mechanisms that mask their ADHD symptoms, making it harder for them to be diagnosed and treated.

Symptoms

Although research shows that adhd in women diagnosis affects both men and boys more often than women and girls but the gap between genders narrows as people age. It's important that adults who suffer from adhd symptoms for women issues don't feel neglected or ignored.

As girls and women mature into adulthood and become adults, they struggle with ADHD symptoms. They may have difficulty managing finances and keeping their home clean and maintaining healthy relationships. Untreated ADHD can impact their self-esteem and mental health over time, as they may blame themselves for their issues.

ADHD is a chronic disorder, unlike some other mental disorders. Women and girls tend to hide their symptoms by using methods of coping, but these often backfire. In addition, changes in hormones throughout the menstrual cycle as well as menopausal and pregnancy can make it harder to manage their ADHD symptoms.

Inattentive-type ADHD symptoms typically are characterized by being forgetful or Women With Attention Deficit Disorder numb, losing the track of time, having trouble paying attention during class or work and trouble with daily routines such as laundry, meal planning or scheduling. Hyperactive-impulsive ADHD symptoms can include rushing through tasks, jumping from one task to another or making rash decisions. It is crucial that healthcare professionals are aware of the various ways girls and women suffer from adhd is different for women and think about whether depression or anxiety is contributing to these difficulties.

It's also crucial that people with ADHD be evaluated by a physician or other qualified healthcare provider who can evaluate their symptoms and medical background to rule out other conditions. Certain people with ADHD also have mental health issues such as depression or anxiety as well as low self-esteem and difficulties with relationships and social interaction. It is also common for adults with ADHD to suffer from co-occurring physical health issues, such as tics, chronic stress and fibromyalgia.

Many women and girls with ADHD do not receive a diagnosis because they're not considered serious by teachers, family or friends. They might not believe that their symptoms are serious enough to warrant seeking help. They may also believe that their ADHD symptoms are the result of a poor parenting style or low self-esteem. Certain women and girls are diagnosed with ADHD only after their children are treated for ADHD. Others aren't diagnosed until they are in their 40s or 50s, and are experiencing difficulty with daily living activities.

Diagnosis

Women are not often diagnosed with ADHD until adulthood and can be faced with challenges when it does occur. For one thing, girls may not have the same hyperactive/impulsive symptoms as boys -- and this can make them less likely to be recognised by teachers and parents, who are more accustomed to seeing those signs in male children. Girls may also develop strategies to cope with their symptoms, resulting in them not being noticed as frequently. This means that their problems with organization, concentration and impulsivity may be ignored for a long time.

Women are more likely to suffer from high-functioning ADHD. This makes it difficult to recognize the symptoms. Additionally, they may suffer from co-occurring disorders that affect their ability to manage their life like depression and anxiety. For instance, they might struggle to manage their emotions, and this can be exacerbated by hormonal changes throughout the menstrual cycle, pregnancy, and menopause.

A lot of these issues could lead to low self-esteem or relationships problems. In the end, it is often difficult to talk about their struggles and seek assistance. This can lead to delays in the diagnosis and treatment.

In addition, it's common for people with ADHD to have difficulty making friends and engaging with others. They may skip social events, not show up for appointments, and have difficulty understanding body language. They might even wander off on tangents during conversations and make it difficult for others to follow their lead.

For these reasons, it's crucial to receive a thorough diagnosis and act as soon as you can. For women, this can be a "lightbulb moment" which can provide them with an external explanation for their struggles and allow them to accept themselves more fully. It can also assist Women With Attention Deficit Disorder to recognize their strengths and to make changes to improve their life management abilities. This can have a positive effect on their professional, personal and family lives. The article is reviewed medically by Huma Sheikh, MD.

Treatment

As girls and women grow into adults untreated ADHD can take a toll on their professional and personal lives. The symptoms can affect relationships and work performance, and cause frustration and low confidence. They may also make it more difficult to manage the demands of adulthood including managing finances, keeping the home organized and maintaining healthy relationships.

Women and girls are less likely to receive a diagnosis of ADHD than boys and men, partly because hyperactive/impulsive symptoms tend to be more commonly associated with males. This can lead to gender stereotypes regarding the disorder. Girls and women may then suppress or hide their symptoms in order to avoid being branded as a victim by society.

There are, thankfully, effective treatment options for ADHD both in girls and women. Medications regulate brain activity and to manage symptoms. They can be prescribed by a licensed health professional. The most popular choice is stimulant medications, however nonstimulants may also be effective for certain individuals. Your doctor may suggest a combination treatment to address related conditions like depression or anxiety disorders.

Lifestyle changes, in addition to medication management, can aid in managing ADHD symptoms. Regular exercise releases neurotransmitters that boost concentration and focus, and also reduce stress and anxiety. Physical activities that can be enjoyed in groups, like group fitness classes or team sports are especially beneficial.

Therapy is also an essential element of treatment. Cognitive behavioral therapy can help individuals identify and modify negative thoughts that contribute to ADHD symptoms. Couples counseling can be beneficial in improving communication and resolve conflicts in relationships.

At Verywell Health, we use the words "girls" and "women" to refer to the gender determined at birth (AFAB) instead of a person's affirmed gender identity. To ensure that our content is clear and consistent, and to avoid confusion among readers, we use this terminology. This article applies to males assigned at birth (AMAB) and also to transgender and nonbinary individuals. We recognize that sex and gender are not mutually exclusive, and we welcome all readers to our content.

Support

Women and those with female at birth (AFAB) with ADHD are more likely to go undiagnosed or get a misdiagnosis than men. This is because women and girls tend to hide their symptoms, making them more difficult for doctors to identify. They also might have symptoms that aren't apparent to others, like inattentiveness or disorganization rather than excessive impulsivity or hyperactivity.

This is particularly crucial for women, who often develop coping strategies that help them feel normal and conform to social norms. These strategies of coping can include healthy actions, such as maintaining a daily schedule or setting reminders for phone calls. But they can also be unhealthy, such as excessive eating or abuse of substances. Women with untreated ADHD may feel overwhelmed, anxious and depressed. They may also be suffering from relationship issues and chronic stress.

Girls and women with ADHD can experience low self-esteem, or other symptoms like anxiety, depression or abdominal pain. These feelings can lead to avoidance of school and work, or social activities. They may also become more dependent on their parents for help with daily tasks. This can lead to an environment of dependency and dependence on others that's difficult to break.

Women and girls with ADHD are more likely to engage in sexual activity with non-consensual partners in the adolescent period. This can be due to impulsivity, poor planning, or an inability to utilize contraception. They are more likely to be pulled into unwanted sexual activities, and may be at a higher risk of being victims of domestic violence and abuse.

As adults, women who suffer from ADHD can often benefit from medication and coping strategies to manage their symptoms. They can also seek therapy either on their own or in a group. This can help them learn to identify their struggles and develop more positive internal dialogs. It can also help them improve their relationships.

Support services may also include coaching for parenting skills and specialized programs for women with ADHD who are expecting or parenting. These programs can help women suffering from ADHD keep their jobs, handle their household responsibilities, and look after their children.