Preventing Discomfort - The Basics > 자유게시판

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The initially these strokes are just how called the 'Effleurage'. The Effleurage truly are a series of gliding strokes which are used to help warm the superficial tissue. These gliding strokes can be either deep or superficial.

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Picture yourself "kneading" bread dough. It's that user-friendly. Petrissage does go a bit deeper, but is still "general", to be able to "deep tissue" work, that is more specific and distinct. This technique helps unwind the superficial layers of muscle fascia, a cartilage sheath that surrounds all muscle, 능동 동탄1신도시 휴게텔 [king-wifi.win] and could be found less than the first layer of skin.

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