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Postpartum Depression Symptoms

Many new mothers experience a brief feeling of sadness and hopelessness after the birth of their baby, called the "baby blues." It's important to speak to your doctor or health care professional about these feelings.

In some cases the new mother may be diagnosed with something more serious: postpartum psychosis. It can trigger hallucinations, insufficient sleep, and fears of harming herself or her baby. Hospitalization is frequently required.

1. Feelings of hopelessness or worthlessness

If you feel depressed or unworthy, you should seek immediate help from an expert in mental health. You should also tell your doctor if you think about suicide or think of harming yourself or your child. These are potentially dangerous signs that should not be overlooked. They could also be a warning signs of mental health issues sign for other serious types of postpartum depression symptoms, such as postpartum psychosis.

The most commonly used method to treat PPD is to use antidepressants. This will help balance the brain's chemicals that affect your mood. Your doctor will recommend the best medication for you according to your symptoms of clinical depression and if you're nursing. Talk therapy is another popular treatment. Your doctor may recommend a specific model of therapy, such as cognitive behavior therapy or interpersonal therapy. Support groups can also assist women suffering from PPD.

Relaxation and avoiding visitors are also effective treatments. If your baby is asleep, sleeping when they are asleep will help you get enough sleep. Exercise can also improve your mood. It can also be helpful to build a network of family and friends who can help with household chores or childcare.

It's important to remember that being depressed doesn't mean you're a bad mother or that you don't love your baby. It's a normal occurrence that requires treatment. The treatment you receive can make you feel better and help you feel more motivated to take care of your child. Untreated depression can affect the relationship between a new mother and her baby and could result in serious health issues for both the mother and baby. Women of color are at higher risks of suffering from postpartum depression than white women. This could be because they are less likely to seek treatment and get diagnosed.

2. Feelings anger or rage

Feelings of anger or rage are not listed as symptoms of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), however, they are a common occurrence in PPD. Anger can be triggered by many things including rapid changes in hormones, sleep loss and anxiety about becoming a mother. If you're experiencing these emotions, it's best to speak with your doctor. The doctor might conduct a depression test during your postpartum follow-up.

You can also seek assistance from a therapist or support group. It's also important to let others know how you're feeling so they can offer assistance. Request assistance with food or babysitting, as well as cleaning and running through errands. If someone offers to take care of the baby while you sleep then take them up on it. Make sure you spend time with people who can understand how you're feeling, like friends and family members or other mothers in mothers' groups.

It is imperative to call 911 immediately if you have thoughts of harming yourself or your baby. This is an indication of postpartum psychiasis, which is a rare, but serious medical condition that is often associated with PPD.

Encourage your family member or friend who is suffering from these feelings to seek medical treatment. Offer to accompany them to their appointment to offer support. You can suggest they talk to their doctor, or join an online support group for therapists. You can also help by offering to take care of the baby, running around, or participate in playdates or outings. You can also make time to do activities you like, eat healthy, and get enough rest.

3. Feelings of guilt or a sense of inadequacy

After birth the new moms often are affected by feelings like depression, anxiety, or even fatigue. They may be lonely or angry. They are often referred to as the baby blues and can last for several days or even weeks after the birth. If the symptoms persist for longer than two weeks and have been getting worse or if they affect your ability to take care of the baby or yourself or if you have thoughts of harming yourself or your baby, then you could be suffering from postpartum depression. During your postpartum appointment, your doctor will examine your health and refer you to a mental health professional should it be needed. Call 988 Suicide & Crisis Lifeline if you are contemplating harming your baby or suicide.

Remember that PPD isn't the fault of you, regardless of the reason. Numerous factors can contribute to the development of perinatal depression, such as hormonal changes, lack of sleep as well as emotional and family issues. There is also a higher risk if you experienced depression or anxiety during pregnancy or in the past and have a family history of depression.

Some women have more difficulty coping with postpartum depression, especially if they are suffering from the more severe symptoms, such as feelings of despair and hopelessness or thoughts of harming them or their baby. These symptoms can indicate a more severe disorder known as postpartum psychosis. It could be harmful for both you and your baby. It is a psychiatric crisis and needs to be treated in a hospital. Call 911 or visit the nearest emergency room. It is also important to have support systems in place. Find family members and friends who will help with housework and childcare and the occasional errands.

4. Feelings of hopelessness or a sense of worthlessness

If the feelings of worthlessness, sadness or hopelessness persist for longer than two weeks this could indicate that something more serious is happening. They could also be a sign of an even more serious condition known as postpartum psychosis. This is a serious mental illness that can cause delusions, hallucinations and paranoia. Women who have these symptoms should seek medical help immediately, whether by calling a hotline, visiting their doctor or going to the emergency room.

Women with PPD can often feel guilt or shame over the way they are feeling. They might also feel that their feelings are a reflection on their newborn baby or that they are horrible mothers. However, there is nothing they've done or not done that causes their depression. It is caused by a mix of environmental and hormonal factors that are beyond their control.

PPD can be treated and can disappear if the treatment is done. This could include psychotherapy or talk therapy with a therapist like psychologist, psychiatrist or mental health counselor. Sometimes, medication may be prescribed. Certain antidepressants are safe to take while breastfeeding. Women should also receive as much support and rest as they can throughout this time. You can seek assistance with household chores, family members or a partner, or join a mothers support group. They should also make sure to eat well and get plenty of rest and exercise, and consult their healthcare provider for regular checkups and any questions they have.

5. Feelings of despair or a sense of inadequacy

It is crucial that women who feel in despair or unable to feel valued immediately consults with her doctor. These are serious signs that can indicate postpartum depression, and should not be ignored. These feelings are more serious than baby blues, and can hinder a new mom from taking care of her her child. If they're left untreated, the depression can persist for a longer time and eventually turn into a major depressive disorder. It can also affect the bond between the mother and her child as well as the relationship within the family.

Postpartum depression isn't known to be caused by anything specific, but medical or genetic factors can increase the likelihood of a new mom getting it. Other risk factors include severe stress during the pregnancy, medical issues during the pregnancy and post-birth and a lack of support from others. A woman's risk is increased if she has a history with depression.

Most women with postpartum depression recover with medicine and therapy. Medicine can help balance the chemical levels in the brain that influence mood. Your doctor can recommend psychotherapy, including cognitive behavioral therapy and interpersonal therapy, or an organization for mothers to support each other. The therapist can help a new mother understand her feelings and handle them in a healthy manner. SSRIs such as sertraline fluoxetine (Prozac (r)), and paroxetine may be prescribed to treat depression. A newer medication, brexanolone (Zulresso(r)) is given by IV over two and a half days at the hospital and works quickly. It is safe to take when breastfeeding.

It's normal for mothers to feel sad or depressed after the birth of her baby. However, if the feelings persist or become worse it's crucial to speak with an expert. If the mother is experiencing thoughts of harming herself or her child it could be a sign of a more serious type of depression called postpartum psychsis. It is a rare disorder.