How to Protect Your Gums While Wearing Braces > 자유게시판

• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Keeping your gums in top condition during orthodontic treatment is crucial for long-term dental wellness

The hardware of braces creates new surfaces where plaque can accumulate, raising your chances of gingivitis and gum irritation

By adopting consistent oral hygiene routines, you can protect your gums and avoid treatment delays

Never skip brushing following food consumption

Use a soft bristled toothbrush and fluoride toothpaste

Spend extra seconds tilting the brush at 45 degrees to ensure full coverage of bracket surfaces and gum tissue

Clean all surfaces—including the chewing surfaces and rear sides of your molars

Many orthodontists recommend electric brushes for their superior cleaning power and consistent pressure control

You can’t skip floss—even with braces, it’s vital for gum health

Use a floss threader or orthodontic floss to guide the floss under the wire and between each tooth

Gently slide the floss up and down along the sides of each tooth, making sure to go beneath the gumline

Flossing targets hidden plaque and debris trapped where brushes simply can’t go

Don’t overlook this powerful tool for braces wearers

Their tiny, tapered heads are engineered to reach tight spots around brackets and beneath archwires

Perfect for clearing out stubborn bits lodged near bands or wires

Use them after brushing and 東京 前歯矯正 flossing for a deeper clean

A therapeutic mouth rinse complements brushing and flossing by targeting lingering microbes

Choose an alcohol free version to avoid drying out your mouth

Gargle thoroughly for a full half-minute after your final oral hygiene step

Watch your diet

Skip chewy sweets and crunchy snacks that risk breaking brackets or trapping sugar

Sugary and sticky items fuel bacterial growth and inflame delicate gum tissue

Focus on lean proteins, cooked vegetables, yogurt, and whole grains

Keep all scheduled visits with your general dentist

Dental professionals use specialized tools to remove tartar and plaque below the gumline

If you notice bleeding, swelling, or persistent soreness in your gums, let your orthodontist know right away

Addressing gum problems early avoids long-term damage and treatment interruptions

Daily diligence ensures your gums stay strong while your teeth move into place