How To Outsmart Your Boss In Types Of Anxiety Disorders > 자유게시판

• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of medical anxiety disorder Disorders

People with anxiety disorders have trouble concentrating and can become anxious. They also have a higher chance of developing depression and other health conditions, like thyroid problems.

Occasional anxiety is normal such as before taking an exam or moving into a new home. If anxiety becomes constant and overwhelming, you may require treatment. The majority of anxiety disorders respond to psychotherapy (talk therapy) and medications.

Generalized Anxiety Disorder

Everyone experiences anxiety at some point. This is an normal response to stress, either physical or psychological. When you see a vehicle speeding towards you your fear or anxiety response can help keep you safe. It activates the "fight-or-flight" response which means that your heart will beat faster blood will flow into your muscles, you'll breathe more heavily and your body will become anxious to prepare for a possible fight or run. However certain people are plagued by excessive worrying that seems difficult to manage. This kind of worry is harmful when you are unable to carry out your normal activities, or if it interferes in your relationships, work, or education. This is referred to as generalized anxiety disorder.

GAD affects people of all ages, but it usually begins in childhood or adolescence and continues until adulthood. Women are more likely to suffer from GAD than men. GAD is often associated with other psychiatric disorders like depression or dysthymia. They are also more likely to abuse alcohol and drugs.

Treatment for anxiety disorders typically involves psychotherapy and medications. Psychotherapy, also known as talk therapy can help you understand how to manage your symptoms. Finding a therapist that specializes in anxiety disorders may prove beneficial. Cognitive behavioral therapy is the most effective type of psychotherapy for GAD. It teaches you to challenge the distortion of your thinking and employ relaxation techniques.

Short-term anxiety treatments are usually treated with medications. There are a variety of antidepressants that can be effective, including escitalopram (Lexapro), duloxetine (Cymbalta) and Venlafaxine (Effexor XR). Talk to your doctor about these medications prior to beginning treatment.

Social anxiety disorder (formerly known as social phobia) causes overwhelming anxiety and apprehension in social situations. It can be a feeling that you're not able to be able to speak to others, or that people are judging you or judging you. Some people with this disorder are so anxious that they avoid social situations. Other people with this disorder experience selective mutism. This means that they are afraid of specific situations, such as public speaking or eating in front of strangers.

Obsessive Compulsive disorder

Obsessions are a set of uncontrollable thoughts, images or desires that keep popping up in your head and can cause anxiety or even distress. Compulsions could be actions such as washing or counting. They can also be actions that you are compelled to do to alleviate anxiety or distress caused by an obsession. People suffering from OCD frequently have both obsessions and compulsions, which can take up hours of their day and disrupt everyday activities, relationships and work.

Obsessive Compulsive Disorder can affect men, women, and children of all ages. It can be diagnosed as early as the early years of life, but symptoms are more likely to develop in the early years of puberty or young adulthood. The specific cause of OCD is not known but it is believed that the activity in certain areas of the brain isn't as normal. It could be due to an imbalance in the chemical serotonin which determines your mood. A strong genetic component may also be present. If you have one or more members of your family suffer from OCD, you are about 25% more likely to develop it.

OCD sufferers often feel incapable of stopping their compulsions and obsessions. They don't relish performing their compulsions and know they're not right, but they believe they must do something to stop negative events from happening or to get rid of or ease the anxiety that their obsessive thoughts create.

There are many treatments that can help. Psychological treatment, like cognitive behaviour therapy (CBT) and exposure and response prevention therapy (ERP) can help to reduce OCD symptoms for the majority of people. In ERP, a therapist gradually exposes you to the situations or objects that trigger your thoughts, such as touching objects that are dirty and helps you resist acting in your compulsive behaviors (for example, hand-washing) to ensure that anxiety decreases over time.

SSRIs are also prescribed to some patients suffering from OCD. These drugs boost serotonin levels in the brain. Other types of psychological treatment include mindfulness-based behavioural therapies and mindfulness therapy, such as acceptance commitment therapy (ACT) or meditation. ACT helps you to accept your obsessive thoughts and takes away their influence over you, while meditation and relaxation techniques can help you manage stress.

Panic Disorder

Panic disorder (PD) is characterized by recurrent episodes of intense anxiety or fear that can reach a peak within minutes and include symptoms such as a pounding heart, sweating, trembling, chest pains, shortness of breath, feelings of impending death, and the feeling that one is having a heart attack. These episodes may occur after terrifying experiences, or they may be spontaneous and unexpected. People with PD are also constantly worried about the possibility of panic attacks occurring in the future and avoid situations that they believe could trigger one.

PD as with other anxiety disorders, can cause extreme distress and affect negatively the daily routine. It affects men and women equally however it is more prevalent for those who have been through trauma or a stressful experience. It is also more likely to occur in people who have a family history of anxiety or depression.

About 1 out of four people who require treatment receive it despite the fact that there are highly effective treatments available. The lack of understanding about anxiety disorders, the lack of access to mental health services, and stigma surrounding seeking help are all barriers to seeking help.

The symptoms of anxiety disorders often mimic the symptoms of other illnesses like hyperthyroidism or heart disease. This is why it is important to see a doctor for an evaluation and a diagnosis. A qualified mental health professional will recommend specific treatment after determining physical causes Of anxiety Disorder.

Although the causes of anxiety disorders aren't fully recognized, it is well-known that environmental and genetic factors are involved. Anxiety disorders tend to be passed through families and typically appear earlier for those with an history of anxiety disorders. There are many risk factors that could trigger anxiety disorders, including smoking cigarettes or abuse in the childhood years. Some medications, such as diazepam and Valium, can also cause anxiety. Antidepressants, such as SSRIs and tricyclic antidepressants, as well as beta-blockers to treat heart diseases can help reduce anxiety. You can control your symptoms by learning about anxiety disorders, and you can reduce the distress in your everyday life by learning about treatments.

Social Anxiety Disorder

Social anxiety disorder is defined by intense and persistent fear of being in the public eye or with other people. They believe that they will be judged negatively and may experience humiliation or rejection. They might experience a range of physical and psychological symptoms that include heartbeats that are rapid, sweating and trembling. Their fear and avoidance of social situations can cause problems at work or in relationships. The disorder may cause other psychological disorders, such as substance abuse or depression.

The treatment for this condition is psychotherapy, including cognitive behavioral therapy (cbt for social anxiety disorder). This helps to teach alternative ways of thinking, and helps reduce anxiety. It also helps the person realize that their fears are out of proportion to the actual threat in the scenario and that they can control the way they react and behave. Another effective approach is exposure therapy, or cognitive delivered exposure, which involves gradually exposing the person to the situations that trigger anxiety with the help of an experienced therapist in a secure environment.

Social anxiety disorder can also be treated with medication, but they are not considered to be a cure. They include antianxiety medication including antidepressants, beta-blockers, and antidepressants. They are usually utilized in conjunction with psychotherapy.

Researchers are working to identify the risk factors and to understand the causes of this condition. Certain genes and environmental factors are known to contribute. In addition, some studies have shown that people affected by this condition have a greater than normal reaction to certain hormones within the body.

It is important to seek treatment for anxiety disorders in women disorders since they can have a significant impact on people's daily lives. A general doctor or mental health professional can diagnose the condition and suggest treatments. It can be hard to ask for help, so it is recommended to include a trusted family member or friend in the appointment making procedure or to meet with others in a peer group or support group.

Some types of anxiety disorders can have a negative impact on your life and increase your risk for depression, substance use or eating disorders, as well as suicide. If you or someone you know is experiencing thoughts of suicide, call the suicide prevention hotline for help.