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It is a basic yoga course that will offer you a chance to utilize yogic information in everyday life. 3. Basic kriyas and breathwork. Once you start your stay in the city, you can feel the spiritual vibes of this place for yourself, a truly unique and enriching experience. Mantra and Chanting: During the 300 hour Kundalini yoga teacher training in Rishikesh, we allow aspirants to experience the vibrational power of the mantras. This is why we provide our 500 hour kundalini YTTC in Rishikesh through a personalized approach. Our 500 hour kundalini yoga TTC programmes were masterfully prepared keeping the convenience and affordability of the students in mind. It improves teaching skills and gives you confidence when you start teaching others after graduating from 500 hour yoga teacher training course in Rishikesh. This 500 hours of yoga TTC not only gives you the credibility to begin your classes as an advanced-level yoga teacher, but it also equips you with in-depth knowledge and confidence. This course brought me tremendous benefits not only to my yoga knowledge but also to my heart. A dedicated mindset to learn yoga is required to join this course.

1. Tradition - We follow Ancient Traditional yoga of The Himalayas. Our institute is surrounded by lush greenery as it lies in the lap of the Himalayas. You can be assured that you are receiving the highest quality of yoga education and training. Your asana practices are bound to improve each day of the training sessions. I have enjoyed every single day I spent here. 8. Vegetarian and healthy meals are provided three times a day. On the final time, hold the pose for three breaths and then lower on an exhale. If you are thinking the same, then there's no need to worry. If the beginner has discomfort in doing this yoga, then he can bend the blanket under his hips. Natural food can seriously help you, and proper eating enhances the work of the body and mind. It is natural to have such questions in mind if you have recently been interested in taking up the Kundalini YTT course in India. Aspirants often have the question of whether they are eligible enough to enrol in yoga teacher training in Rishikesh. Aspirants are provided accommodation that includes private rooms, shared rooms, and dormitories.

1. 21 Nights - 22 Days Private / Shared Accommodation. Each class is conducted with 10 students together at a time so that a personalized approach can be offered. For those who are pressed for time but yet want to become a yoga teacher, Rishikesh Traditional Yoga School offers 100-hour yoga teacher training. At this 500-hour Yoga Teacher Training in Goa, you will find yourself nurtured by the depth and amount of time you have for yoga, the environment, the food and the fellowship of the other participants. 500-hour Yoga TTC is a beginner’s and advanced training to develop strong roots to support your becoming a successful yoga teacher. You will have all the tools you need to feel confident in your yoga and your role as a teacher and help others feel and understand what yoga can do for them in their daily lives. Students can join us on other schedules in case of an emergency. 11. Students are taken to nature excursions that elevate their experience. This rich experience of over 17 years deep rooted in values, the guidance of our eminent founder - Yogi Mahesh Chetan Ji, the dedication of our well-qualified yoga teachers, and the fantastic feedback of our alums make us the best yoga teacher training school in Rishikesh, India.

Each class focuses on offering a deep understanding of this practice, and together, they promote physical, mental, and spiritual well-being. His journey from the corporate world to spiritual leadership, with a stint at ISKON Mumbai after working for the Kirloskars, exemplifies a deep commitment to social reform and environmental stewardship. Explore the calm world of meditation at Ajay Yog & Fitness. 4. Advanced and deepening meditation. We were given knowledge of Hatha Yoga, Ashtanga, Sivananda, pranayama and magnificent Meditation techniques. Get acquainted with the yoga philosophy and learn Hatha yoga, Yoga Nidra and meditation. It includes classes in Meditation, Pranayama, Asana (Hatha Yoga, Ashtanga Yoga, and Multi-style Yoga), Yoga philosophy, Yoga therapy, and Human anatomy. This course deepens your understanding of the human body's anatomy, physiology, and kinesiology. Deepen with proper understanding of different Yoga Practice..its also depends on your dedication towards the Yoga. Practising asanas with a group of yoga aspirants like you from diverse backgrounds is an experience that will broaden your vision.