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Humans do not make the antioxidant, vitamin C (ascorbic) and so it must be obtained from food or supplements. Vitamin K (ninety mcg): Vitamin K is a gaggle of vitamins that play a job in blood clotting, bone metabolism, and regulating blood calcium ranges. Niacin (sixteen mg): Niacin is a B vitamin that's vital for energy metabolism and cell function. Cylwik B, Naklicki M, Gruszewska E, Szmitkowski M, Chrostek L. The distribution of serum folate concentration and purple blood cell indices in alcoholics. A low red blood cell rely is among the indicators of an underlying health problem. MedM follows all relevant greatest practices for data protection: the HTTPS protocol is used for cloud synchronisation, all health knowledge is saved encrypted on securely hosted servers. We're serious about information safety. There are additionally no certifications or approvals posted from organizations just like the FDA or BBB. See the BBB file for updates and extra info. Keep in mind that it is simple to spoof phone numbers, Health Charm Blood supplement so a familiar title or number does not make messages more trustworthy.