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Challenges of ADHD in Women and Girls

Women and girls are often faced with a wide range of challenges when untreated ADHD symptoms affect their lives. They may feel unsatisfied at work, struggle with peer relationships and suffer from anxiety or depression.

They are also more adept in establishing coping mechanisms that cover their ADHD symptoms, making it harder for them to be diagnosed and treated.

Signs and symptoms

Although research has proven that ADHD affects men and boys more frequently than girls and women, the gender gap narrows as people age. It is crucial that people who suffer from ADHD symptoms don't feel abandoned or ignored.

As girls and women grow into adulthood, they continue to struggle with ADHD symptoms. They may struggle with managing finances as well as keeping their homes tidy or maintaining healthy relationships. Untreated ADHD can impact their self-esteem and mental health in the long run, and they might blame themselves for their problems.

ADHD is a chronic illness, unlike some other psychiatric disorders. Women and girls are prone to hide their symptoms by using strategies to cope however, these strategies often fail. In addition, hormone changes throughout the menstrual cycle as well as menopausal and pregnancy can make it difficult to manage their ADHD symptoms.

Attention-deficit ADHD can be characterized by inattention or forgetfulness or having trouble paying attention in classes, and having trouble with daily routines like food planning, scheduling or washing. Hyperactive-impulsive ADHD symptoms can include rushing through tasks, jumping from one task to another or making rash decisions. It is crucial for healthcare professionals to be aware of the many ways girls and women are diagnosed with ADHD and to think about whether anxiety or depression are the cause of their struggles.

It is essential that those suffering from ADHD are evaluated by a qualified healthcare professional. They can assess their symptoms, medical history and rule out other conditions. For instance, some people with ADHD are also suffering from mental health problems such as depression or anxiety, a low self-esteem, and difficulties with social relationships and relationships. It is also common for people with ADHD to have co-occurring physical health issues such as chronic stress, tics and fibromyalgia.

Many girls and women suffering from ADHD do not receive a diagnosis because they aren't taken seriously by family members, teachers or friends. They may not believe that their problems are serious enough problem to seek assistance, or they may believe their ADHD symptoms are a result of poor parenting or low self-esteem, among other external factors. In some cases women and girls with ADHD are diagnosed only when their children are diagnosed with ADHD or do not receive a diagnosis until they reach their 40s or 50s and are having difficulties with their daily activities.

Diagnosis

Women are often not diagnosed with ADHD until later in life, and they can be faced with challenges when it does happen. For one thing, girls may not have the same hyperactive/impulsive symptoms as boys -- and this can make them less likely to be recognised by teachers and parents, who are more accustomed to seeing those signs in male children. Girls also have strategies to manage their symptoms, which can result in them not being noticed as often. It is possible that girls' issues with concentration, organization and impulsivity could go unnoticed over a period of years.

Women are also more likely to have high-functioning ADHD, which makes their symptoms harder to recognize. Furthermore, they could have co-occurring illnesses that affect their life management skills, such as anxiety and depression. They may be unable to manage their emotions. This can be exacerbated by hormonal changes that occur during menstrual cycle, pregnancy, and menopause.

Many of these conditions can contribute to a lack of self-esteem and difficulties hyperactivity in women relationships. As a result, it is often difficult for them to speak up about their challenges and seek help. This could lead to a delay in diagnosis and treatment.

Additionally, it's normal for people with ADHD to have trouble making friends and engaging with others. They might miss social gatherings, or not show up for appointments, and may have difficulty reading body language. They may even be prone to going off on tangents while talking, making it harder for others to keep up.

It's important that you get a proper diagnose and act as fast as you can. This could be a "lightbulb" moment for women. It can help them recognize their struggles and accept themselves better. It also allows them focus on their strengths and take steps to improve their life management abilities. This could positively impact their work, family and personal lives. Huma Sheikh MD has read the article.

Treatment

Untreated ADHD can affect the professional and personal life of girls and women as they grow into adulthood. Symptoms can interfere with relationships and work performance, resulting in frustration and low self-esteem. They can also make it difficult for people to deal with adult demands like managing finances, keeping your home in order, or maintaining healthy relationships.

Women and girls are less likely to receive a diagnosis of ADHD than boys and men, partly because hyperactive/impulsive symptoms tend to be more commonly associated with males. This could result in gender-based stereotypes regarding the disorder. This can lead to girls and women suppressing or denying their own symptoms to avoid being stigmatized by society.

There are, thankfully, effective treatment options for ADHD for girls and women. A licensed health professional can prescribe medication to regulate brain activity and manage symptoms. The first option is stimulant medication, but nonstimulants are also effective for certain individuals. Your healthcare professional may also suggest a combination treatment to treat related disorders such as depression or anxiety disorders.

Lifestyle changes, in addition to medication management, can help control ADHD symptoms. Regular exercise releases neurotransmitters that boost concentration and focus, and also reduce anxiety and stress. Group activities, such as group fitness or team sports classes, can be particularly beneficial.

Therapy is also part of the treatment. Cognitive therapy for behavior can help patients identify and change negative thinking patterns that cause their ADHD symptoms. Couples counseling can also help improve communication and resolve conflicts in relationships.

At Verywell Health, we use the terms "girls" and "women" to refer to the gender determined at birth (AFAB) rather than the person's gender-specific identity. This is to ensure the use of a more consistent and clear terms across our content and to reduce confusion for our readers. However, this article also applies to those who are assigned male at birth (AMAB) as well as to transgender people and nonbinary people. We acknowledge that gender and sexuality are not mutually exclusive and welcome all our readers.

Support

Females and those who are assigned female at birth (AFAB) with adhd with women are more likely to be undiagnosed adhd in women adhd in adult women (Https://thomasrecord3.bravejournal.net) or receive a false diagnosis than men. It's because girls and women tend to conceal their symptoms, making it harder for doctors to determine. They might also exhibit symptoms that are not evident to others. For example, inattentiveness and disorganization rather than hyperactivity in women or impulsivity.

This is particularly important for women, who frequently develop coping mechanisms that allow them to feel normal and conform to social norms. These strategies for coping may include healthy activities like maintaining a daily schedule or setting reminders on phones. But they could also be harmful such as excessive eating or abuse of substances. Women with untreated ADHD might feel overwhelmed, anxious and depressed, and they could suffer from relationship problems and chronic stress.

Women and girls with ADHD may experience low self-esteem, or other symptoms like depression, anxiety or abdominal pain. These issues can cause avoidance of school and work, or social activities. They may also become dependent on their parents for helping them with their daily tasks. This could lead to an unhealthy cycle of dependence and reliance that is hard to break.

Girls and women with ADHD are more likely to engage in sexual interactions with nonconsensual partners during the adolescent period. This could be due to the impulsiveness, lack of organization, or inability to make use of contraception. They are also more likely to be pushed into sexual activities that are not desired, and they are at higher risk for domestic violence and exploitation.

As adults, women who suffer from ADHD can often benefit from coping strategies and medication to manage their symptoms. They can also get therapy, individually or in a partnership. This will help them to identify their struggles and develop more positive internal conversations. It can help them improve their relationships.

Support services can also include coaching for parenting skills and programs for women with ADHD who are pregnant or have children. These programs can help women with ADHD to maintain jobs and household responsibilities and look after children.