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ADHD Traits in Women

Verywell Health acknowledges that sex and gender are a reflection of biology, the body's chromosomal makeup and hormones--and that many people don't fall into a binary of sex. Gender and sexes can impact how ADHD symptoms are treated and diagnosed.

ADHD is diagnosed in early childhood, typically before the age of 12. ADHD symptoms must be present before 12 years of age and cause problems in multiple environments to be able to receive a diagnosis.

1. Trouble focusing

Inattention is at the heart of women's adhd self assessment and can affect both women and men. Women may have a difficult focus, particularly since symptoms may manifest differently than in men.

Women are more likely to experience indecisiveness and disorganization for instance. They also are more likely to be emotionally triggered and struggle to put things into perspective. These problems can lead to an inability of concentration and can result in an inability to perform at work or home. They are also more likely to forget their medication and miss appointments with doctors.

In addition to these inherent gender differences, hormones of women can make ADHD symptoms worse. Females have a larger hippocampus that aids in memory and learning, and hormone fluctuations during the menstrual cycle, pregnancy, breastfeeding, and menopausal changes can affect their brain function.

Women with undiagnosed adhd in women ADHD may have difficulty in their relationships, at school and at work. They may also have various comorbidities like depression, anxiety and eating disorders.

It is important that health care professionals recognize the many signs females suffering from ADHD show. They need to rethink their approach to diagnosing and treating successful women with adhd with ADHD to account for hormonal fluctuations, emotional dysregulation, and other factors that can influence symptom severity. In this way, these patients can finally get the treatment they require.

2. Impulsivity

Women who suffer from ADHD often struggle to control their emotions. This is especially the case when they are interacting with other people. This can cause emotional dysregulation which is a key aspect of ADHD symptoms and is linked to a variety of negative life consequences. This includes low self-esteem, depression and anxiety, difficult relationships that can result in intimate partner violence, trouble with friendships as well as a messy home or personal space, and the inability to manage time or money.

Gender stereotypes may also impact the way women who suffer from ADHD are treated. They could be misunderstood as they are perceived as more sensitive or prone a mood swings. This can increase their frustration over being a victim of untreated ADHD.

The portion of the brain that controls impulses the brain, also known as the prefrontal cortex, is affected in people with ADHD. This means they are more prone to making decisions and executing with their goals. This could make you want to eat more cake or make a rude comment.

Adults with ADHD are able to benefit from medications that help to control their impulses. Stimulants such as amphetamine and dextroamphetamine may reduce impulsive behavior. Nonstimulants like clonidine or guanfacine are also effective. Patients with ADHD might also benefit from a treatment called behavioral therapy, which can help them alter their mental patterns and develop better coping techniques.

Meditation and eating a balanced diet, and getting enough sleep can all be helpful in reducing the impulsiveness and restlessness of people suffering from ADHD. It's important to keep track of their symptoms throughout the day and communicate the information with their doctor so they can assess whether their treatment regimen is working.

3. Disorganization

Disorganization is a common issue for people with ADHD add and adhd in women can affect their work and personal lives. They may find it difficult to complete their tasks and their productivity could be reduced. They may also miss deadlines and become overwhelmed on a daily basis.

Lack of organization can also cause problems in maintaining healthy relationships. They might forget important dates or lose belongings like keys or purses. This can cause them to feel lonely and alone. Friends and family may be confused about their feelings. The disorder can become more severe during menopausal and perimenopausal cycles as hormones alter and symptoms become more severe.

Women often cover up their ADHD symptoms in order to conform to the norms of society or to avoid being thought of as a problem. This can lead to self-blame and feelings of shame or guilt. It can also be a reason why women and girls are often not diagnosed with ADHD, particularly in adolescence when symptoms become more apparent.

Women who suffer from untreated ADHD may not perform as well at school or ADHD Traits in Women at work. This can affect their work, grades, or their image. It can also create problems for their personal life. For instance, it may lead to difficulties with romantic partners or strain relationships with family and friends.

Women who are constantly disorganized will benefit from the one-on-1 support of a non-judgmental person. They can help women learn to stay organized by making a list and establishing reminders. In addition, a qualified mental health professional can recommend changes in lifestyle and medications to reduce ADHD symptoms. This may include eating smaller meals throughout the day to maintain stable energy levels and avoiding caffeine which can cause an increase in the side effects of stimulant medications.

4. Indecisiveness

Indecisiveness is a characteristic that affects decision making across a wide range of aspects of life. A variety of instruments have been developed to measure indecisiveness, such as the Decision Behaviors Inventory (Barkley-Levenson and Fox) and the Indecisiveness Scale. Indecisiveness has also been associated with neuroticism and the tendency to think of worst-case scenarios. This is when people perceive ambiguous situations as being threatening. It is also believed to be correlated with a fear of being wrong, which may help explain why it's common for people suffering from adhd to have trouble making decisions.

In the study that was qualitative of adult women suffering from adhd, interviewees described being not able to make decisions in their personal and professional lives. They struggled to find the job they wanted or stayed in, and found it difficult to manage their finances as well as their relationships, and health. They often had to wait for others to make decisions, or were unable complete projects like scheduling childcare. They often felt they were being hindered by their ADHD symptoms, such as difficulties in starting, staying focused and impulsivity.

They struggled to keep friendships and had difficulty relaxing which led to issues with their mental health. They reported high levels of stress and anxiety, as well as a sleep deprivation and inadequate nutrition. They also described feeling stigmatized by adults and the media. They were able to explain their struggles with ADHD and helped improve their self-esteem because they weren't blaming themselves. Additionally, it gave them access to appropriate treatment strategies.

The interviews revealed that women were extremely positive and able to overcome the effects of ADHD on different aspects of their lives. These included a lack of romantic or career opportunities, difficulty maintaining relationships and a messy home.

5. Lack of Self-Esteem

Women can conceal their impulsivity and hyperactivity because they feel that these behaviors aren't as acceptable than for boys and men. They also may be able to internalize their ADHD symptoms and develop coping mechanisms like self-harm (cutting burns, scratching, cutting). This can result in low self-esteem, which could cause depression, anxiety or eating disorders.

A strong sense of self-esteem and worth is the foundation for better relationships and a positive outlook on life. People who do not have a strong self-worth tend to look outside themselves to find validation, including jobs, relationships, money, and power. Licensed therapist Cheryl Clarke says this can result in a lack of communication in relationships, which could ultimately end it.

Women who suffer from ADHD might also feel they do not deserve good things in their lives. These feelings can manifest themselves as a desire for others to "keep up with" or to please. This can lead to negative work environments, a negative body image and an addiction to food or other substances.

While these are serious issues however, the women who took part in this study found many positive aspects of living with ADHD. They described ADHD as positive or negative depending on how they feel about their ability to control it. Some of them have also identified personal strengths they believe are a result of to their ADHD. These include high energy, creativity and determination as well as the ability to easily get interested in new subjects. They also talk about their own struggles within the context of the larger picture, which includes biological and gender differences, as well as cultural and family issues.