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what causes anxiety disorders is Social Anxiety Disorder?

Social anxiety disorder is a serious anxiety disorder that can interfere with everyday life. Although most people feel nervous or uncomfortable when in social situations, people with social anxiety disorder experience intense anxiety and anxiety. It can impact their relationships and careers. It can also lead to depression and addiction to drugs.

Treatment may include cognitive behavioral therapy as well as medication, role-playing, and social skills training. Antidepressants, including beta blockers and selective serotonin release inhibitors (SSRIs), can be prescribed.

Symptoms

Social anxiety disorder is characterized by extreme fear and anxiety when people believe that others will judge them negatively based on their behavior. This can include meeting people who are not familiar with them drinking or eating in public, or giving a speech or performance. The person might avoid the situation they fear or suffer from intense anxiety and stress. These feelings aren't in proportion to the risk or embarrassment. They can also cause significant disruptions to everyday life and can cause a disruption to relationships. People suffering from this condition are less likely to have close friends, find jobs, or maintain intimate relationships. They also are at a greater risk of depression and substance abuse.

The symptoms of this disorder could include blushing, shaking, or sweating. The person might be unable to maintain eye contact or communicate clearly. He or she might tremble when on the phone or when writing, and may have trouble keeping an employment position due to inadequate performance in interviews or meetings.

In severe cases, the symptoms of this disorder may cause an individual to develop other anxiety disorders or major depressive disorder, and even suicidal thoughts. In these situations the treatment is typically more intense and should be guided a mental health professional who is skilled in treating these disorders.

Certain types of psychotherapy, including cognitive behavioral therapy (CBT) can be helpful to in treating social anxiety. CBT seeks to change negative thoughts or beliefs which cause the disorder. It also teaches people to face situations that cause anxiety slowly, with the help of a therapist in a safe setting. Another form of psychotherapy, known as exposure and response prevention or cognitive delivered exposure, is utilized to aid people suffering from extreme social anxiety disorders.

The use of medication is usually in conjunction with psychological therapies to alleviate symptoms of this disorder. These medications can help reduce or eliminate the discomforting and embarrassing symptoms of this disorder. Selective serotonin reuptake inhibitors like paroxetine (Paxil) or sertraline (Zoloft), or Venlafaxine (Effexor XR) are usually prescribed for this condition. Beta blockers and other antidepressants could also be helpful.

Diagnosis

Nearly everyone feels anxious in certain social situations, like meeting new people, going out on an evening date, or performing an event. But when the fear is so overwhelming that it interferes with daily life, a diagnosis of a social anxiety disorder could be required. The condition, also known as social anxiety disorder, is not solely based on the personality of the individual or their surroundings. It is distinct from shyness. It is a real, chronic disease that requires treatment.

A health care provider typically diagnoses a problem by speaking with the patient and conducting an examination. The therapist might then suggest psychotherapy, also referred to as talk therapy, or medication to control symptoms.

Cognitive behavioral therapy (CBT) is one kind of therapy that can help manage separation anxiety disorder symptoms in adults. This method assists a person to recognize and alter negative thoughts and beliefs about social situations that trigger anxiety. It can help people learn to handle stressful situations, like practicing breathing techniques for relaxation or calming. It can also include an exposure therapy, which involves gradually exposing a person the social situations they are afraid of under the guidance of a therapist.

Prescription medications like antidepressants and antianxiety medications can be a relief for people with social anxiety disorders. Selective serotonin reuptake inhibits (SSRIs), like paroxetine, (Paxil) and sertraline (Zoloft) have been used to treat anxiety disorders involving social interaction. However, other drugs could be equally effective. Sometimes, it takes a number of attempts to find the best treatment for a particular person.

Research shows that a combination of therapies is most effective. This could include CBT, exposure therapy or another type of psychological treatment like interpersonal therapy. It is important that people seek treatment for anxiety, as the condition can lead to depression and addictions, like drugs or alcohol. It can also cause problems at school or at work and lead to isolation.

Some people with social anxiety may benefit from expressive therapies, such as art therapy. This therapy teaches people how to express themselves through painting, drawing or other creative activities. It has been shown that in some cases it can help reduce anxiety symptoms to a lesser degree.

Treatment

People are often anxious in certain social situations, such as meeting new people or giving the presentation. If the anxiety and fear persist, it can develop into a mental disorder known as social Separation Anxiety Disorder Treatments disorder or phobia. It's more than shyness, and it requires treatment to overcome. Treatment options include medication, psychotherapy or both.

A professional health care provider such as counselors or doctors is often able to provide an assessment. The doctor or counselor will examine the situation to determine if there are any physical ailments that are causing the symptoms, and then refer you for an expert in mental health such as psychologist or psychiatrist.

The most popular psychotherapy used to treat social anxiety disorders is cognitive-behavioral treatment (CBT). In CBT, you will be guided by a trained psychotherapist to rethink negative thought patterns and find better ways to deal with stressful situations. Additionally, you'll be able to try relaxation techniques and learn to face your fears in small steps. CBT is usually spread over many sessions. You may be asked to do homework in between sessions.

Antidepressants are commonly used to treat generalized anxiety disorder anxiety disorders, and can be effective for some people with social anxiety disorder. The selective serotonin reuptake inhibitors (SSRIs) fluoxetine (Prozac), sertraline (Zoloft) and paroxetine (Paxil) are often prescribed for this condition, as well as the serotonin-norepinephrine reuptake inhibitors (SNRIs) duloxetine (Cymbalta) and venlafaxine (Effexor XR). These medications generally take several weeks before you notice effects, and they can cause adverse effects like insomnia or headaches.

Medicines that block the stimulant effects of adrenaline, such as beta-blockers, are also available, and may assist in controlling some of the physical symptoms of anxiety, including rapid heart rate and blood pressure, sweating and shaking voice and limbs. These drugs can be addictive and sedative. Therefore doctors rarely prescribe these medications to treat social anxiety.

Research shows that children who suffer from social anxiety may outgrow it as they grow up However, if the condition is not treated, it can result in serious depression and other mental health problems. If your child is suffering from severe social anxiety talk to your GP regarding treatment options.

Prevention

It's normal to be anxious or nervous in certain social situations, like meeting new people or giving a presentation, this feeling can become a disorder when it interferes with everyday activities and causes distress. It's more than shyness. It can affect your self-esteem, relationships, and work or school performance. If you have issues with this condition, it is important to seek assistance. Fortunately, there are many options for assistance, from therapy to medication to support groups.

Social anxiety sufferers are aware their fears might be unfounded or exaggerated, yet they still struggle to overcome them. They may avoid social interactions and miss out on education, employment and friendships. They also are more susceptible to depression or addiction to drugs.

Talk therapy and stress management techniques like mindfulness meditation and breathing exercises are commonly employed to combat social anxiety. A therapist can help you learn how to overcome negative, harmful thoughts that cause your social anxiety and replace them with more balanced views. They can also use role-playing, social skills training, and other cognitive behavioral therapies (CBT) to help you to gradually confront the situations that cause anxiety in a secure environment.

Some of the symptoms associated with social anxiety can be treated by medication, including heart palpitations and excessive sweating. People with this condition should discuss possible adverse effects with their doctor before starting any medication.

Some mental health professionals recommend avoiding substances like alcohol, caffeine or other drugs that could increase the severity of your symptoms. They may suggest that you sleep enough and eat a healthy diet. They might also suggest to go for a walk in nature which can provide an uplifting effect and help you focus on the beauty around you.

There are a variety of ways to manage social anxiety. It is essential to seek treatment early, whether you are seeking treatment or medication. This will stop your symptoms from getting out of control. BetterHelp can anxiety disorder cause nausea connect you with an accredited and licensed counselor to help you deal with your emotions.