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ADHD Medications and Other Treatments

People with ADHD often suffer from a variety of symptoms that make it difficult to perform well at work or in school. The problem can be incorrectly diagnosed.

Adults with adhd who are not taking medication may benefit from cognitive behavioral therapy in order to learn better ways to think about stress and how to respond. A healthy diet and regular exercise aid in reducing stress.

Medicines

Many people are hesitant to take medication, however the right medication can make a huge difference. ADHD medications increase brain chemicals which affect concentration, attention and impulse control. Doctors prescribe them initially in small doses, and then increase them gradually until the ADHD symptoms improve. Regular checkups are necessary for people who take ADHD medications to determine if they are working and to monitor any side effects.

Stimulants are the most popular treatments for ADHD. They are taken by mouth and come in different forms, including tablets that can be chewed, swallowed or dissolved, capsules that can be opened and sprinkled on food or drinks, and liquids that may be taken in a swallow or mixed with water. Most people take these medicines daily. The most popular stimulants are methylphenidate (brand names include Ritalin and Concerta) and amphetamines (Adderall, Dexedrine and Vyvanse). Both stimulants work by stimulating specific parts of the brain to improve concentration and decrease impulse-driven behavior. They are often prescribed for children who are older than 5but may be given to teenagers and adults who haven't been able to respond to other treatments.

There are other medications that are used to treat ADHD. However, they are less popular among children due to the possibility of side effects. Monoamine oxidase inhibitors are antidepressants which can help with ADHD. They accomplish this by increasing brain chemicals like norepinephrine, and serotonin. They are usually only prescribed when other treatments don't work however they have been linked to a variety of deaths caused by heart rhythm issues. The most commonly used monoamine oxidese inhibitor is called Phenelzine, which is also called Nardil. Venlafaxine is a newer form of this drug that has been proven to treat ADHD in a small number of patients, but has not been researched as thoroughly as the other forms of ADHD.

Psychological and psychiatric disorders may mimic the symptoms of ADHD in both children and adults. These include anxiety disorders, mood disorders, adjustment disorders and some personality disorders, such as antisocial personality disorder, which is seen at high rates among adult patients suffering from ADHD (Mannuzza et al 1998). If a patient has comorbid ADHD and other psychiatric disorders, doctors attempt to treat the most severe symptoms of the other disorders prior to attempting medications for ADHD.

Alternative Treatments

Many people suffering from ADHD do not find medications helpful, and may seek other treatments. They are usually referred to as alternative or complementary medicine (CAM). They include certain nutritional supplements, foods as well as sleep training, exercise and meditation, yoga and brain-based treatments such as neurofeedback. These therapies are a great supplement to any ADHD treatment plan.

A change in diet can be beneficial for people suffering from ADHD have reported that certain foods can cause symptoms. In general, a well-balanced diet is recommended. Many experts suggest keeping a food journal to determine if certain foods trigger symptoms. If a person notices that their ADHD symptoms get better or worse following eating certain foods, it's important to discuss this with a physician who might suggest consulting a dietitian.

Some people suffering from ADHD notice that they feel better after they take certain vitamins or supplements. However there's not a lot of evidence that these things actually work. Before you try any of these supplements, it's recommended to talk to your doctor in case they interfere with certain medicines.

Regular exercise is beneficial to everyone, but particularly for those suffering from ADHD. Studies have shown that moderate intensity exercise can help the brain release chemicals that to regulate the behavior and attention. It's especially effective if it is done outside and away from TVs computers, video games and other screens.

Another alternative that's not medication is a behavioral therapy. This treatment can teach children how to behave in a new adhd medication way and is most effective for children who are younger than five. It can be helpful for older children and adults. It's usually combined with cognitive behavioral therapy which is designed to change negative beliefs and thoughts that may be causing the problems.

A form of behavior therapy called sensory integration training tries to teach the brain how to respond to sensory signals like sight, hearing and touch. It's a relatively new treatment and more research is required. But, it's worth a try, especially in cases where the person suffering from ADHD is suffering from other mental health issues.

Counseling

Some people with ADHD can find relief from anxiety and depression through psychotherapy, which is offered by trained therapists or in a group. Talking therapies, such as cognitive behavior therapy (CBT), can help you learn to manage your problems and manage stress. CBT for instance helps you overcome negative or unfounded thoughts such as "I always mess it up" or "this won't work."

In addition to counseling, there are many alternatives to treating adhd without medication, including establishing healthy sleep habits, fixing nutritional deficiencies, and completing regular exercise. However, you should not attempt to eliminate foods or supplements without medical advice from your doctor.

You can also get help from self-help groups and support groups. These groups can assist with a wide range of issues, including managing relationships, anxiety or low estrogen and adhd medication self-esteem. They can be accessed in person, online, or over the phone. A majority of these services cost nothing or are completely free.

Behavioral therapy is often the first choice for children suffering from adhd medication without prescribing, but it is equally beneficial for adults and teenagers. In a behavioral therapy session the child and you are guided by a qualified therapist to develop strategies that can help to reduce the symptoms of ADHD and improve the functioning of your family. The therapist may teach you positive reinforcement as well as a reward systems.

A therapist can also teach your child and you to recognize when signs are present and how to calm. This is especially helpful for parents who feel overwhelmed by the impulsive behavior of their children. A therapist might also suggest that you and your child practice relaxation techniques such as progressive muscle relaxation deep breathing, visualization, and meditation.

Teachers are also trained in behavioral therapy to assist them in their deal with ADHD students. The therapist might instruct you to use "report cards" in order to let teachers know that your child is meeting their goals for behavior that day. The therapist will then reward the child for good behavior. Research shows that these types of interventions can dramatically improve the ability of both children and adults with ADHD to be successful in their daily lives.

Support Groups

Adults with ADHD can find it difficult to understand their behavior and symptoms that Can doctors prescribe Adhd medication be overwhelming. Support groups can help those with ADHD find acceptance and support from others who share similar experiences. They can also learn new strategies to cope and skills to improve their lives. Some support groups are run professionally and others are led by peers. Some groups provide educational materials including guest speakers, workshops and seminars. Additionally support groups can provide a space in which participants can connect and collaborate with others to share their resources.

Online support groups are a great alternative for those who are unable to meet in person. ADDitude magazine, for example has an online forum that allows people to exchange ideas and interact. The site includes an extensive list of professionals ADHD coaches and other resources. You can also search for online ADHD support groups through their health insurance, or a website that offers mental health services. For example Employee Assistance Programs (EAPs) in a number of companies may cover therapy or counseling for individuals who suffer from mental health issues including ADHD.

Friends and family members are great sources of support in social situations. It is important to inform the people closest to you be aware that you suffer from ADHD and they will be more understanding and assist with daily tasks. An ADHD spouse could help in meal preparation or cleaning. A close friend can be a great listener if you feel overwhelmed.

If you're thinking about joining an mild adhd medication support group, make sure you choose a respected group. Be wary of social media sites that permit anyone to post. The advice offered in these forums may not be consistent with medical advice and could be inaccurate or harmful. Support groups should be part of a complete treatment plan that includes medication, therapy and skill-building.