Types Of Anxiety Disorders Explained In Less Than 140 Characters > 자유게시판

• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

People suffering from anxiety disorders experience difficulties concentrating and may be angry. They also are at a higher-risk of depression and certain health conditions like thyroid problems.

It is normal to be anxious at times, such as before the test or when you move into a new house. If anxiety becomes constant and overwhelming it is possible to require treatment. The majority of anxiety disorder home remedies disorders respond to psychotherapy (talk therapy) and medications.

Generalized Anxiety Disorder

Everyone feels anxious at times and this is an expected response to stress, whether physical or psychological. For example, when you notice a car speeding towards you your natural fear or anxiety response helps to keep you safe by activating the "fight or flight" response. Your heart beats faster, blood pumps into your muscles and you breathe more deeply and your body is tense in case you have to flee from danger or defend yourself against an attack. Certain people, however, are plagued by excessive worry that is difficult to control. This type of worry can be detrimental when it prevents you from completing your daily activities and if it interferes with relationships at work, school or. This problem is known as generalized anxiety disorder.

GAD can affect people of any age, but it is most frequent in adolescents and children. It can last throughout adulthood. Women are more likely to be affected by GAD than men. GAD is often linked to other psychiatric conditions such as dysthymia or depression. They are also more likely to misuse alcohol and drugs.

Treatment for anxiety disorders usually involves medication and psychotherapy. Talk therapy, also known as psychotherapy, can help you learn to manage your symptoms. It is beneficial to find a therapist who specializes in treating dsm anxiety disorders disorders (emplois.fhpmco.fr). Cognitive behavioral therapy is the most effective kind of psychotherapy for GAD. It helps you challenge mental distortions and also to employ relaxation techniques.

Medications to treat anxiety are generally employed as short-term treatments for anxiety. Effexor duloxetine (Cymbalta) and escitalopram can all be effective antidepressants. Talk to your doctor about these medications before beginning treatment.

Social anxiety disorder, previously known as social fear creates extreme anxiety and discomfort when it comes to social situations. It is possible that you're unable to speak in front of others, or that they stare down at you. Some people suffering from this disorder are so nervous that they avoid social situations. Other people with this disorder experience selective mutism. This means that they are afraid of specific situations, like eating or speaking in front of strangers.

Obsessive Compulsive Disorder

Obsessions are a set of uncontrollable thoughts, images or desires that keep coming back in your head and can cause anxiety or stress. Compulsions could be actions like washing, checking or counting that you feel compelled to ease anxiety or stress brought on by an obsession. People with OCD typically suffer from both obsessions and compulsions, which can take up the majority of their time and interfere with the daily routine, relationships and work.

Obsessive-compulsive disorders affect women, men and children of all different ages. It can be diagnosed as early as the earliest years of life, however, symptoms are more likely to appear in the early years of puberty or young adulthood. The specific cause of OCD is unknown however, it is believed that some regions of the brain isn't as normal. It could be caused by an imbalance in the chemical serotonin which regulates your mood. A strong genetic component may also be present. If any members of your family have OCD you're about 25 percent more likely to suffer from it.

People suffering from OCD generally think that their obsessions and compulsions are unreasonable and they are powerless to stop them. They don't enjoy doing their compulsions, and they know they are wrong, but they believe they have to act to stop bad things from happening or to escape or relieve the stress that their obsessions cause.

Although obsessions and compulsions can be difficult to overcome, there are many solutions available to help. Psychological treatments, such as cognitive behaviour therapy (CBT) and exposure and response prevention therapy (ERP) can help to reduce OCD symptoms for the majority of people. ERP involves an therapist gradually exposing you to the situations and objects that trigger your obsessional thoughts like touching objects that are dirty. They also help you resist your compulsive behaviors (such as washing your hands) to ensure that your anxiety diminishes over time.

SSRIs are often prescribed to people suffering from OCD. These drugs boost serotonin levels in the brain. Other forms of psychological treatments include behavioural therapies and mindfulness-based therapy such as acceptance commitment therapy (ACT) or meditation. ACT helps you learn to let go of your obsessional thoughts and removes the power they exert over you, while meditative and relaxation techniques can help you manage stress.

Panic Disorder

Panic disorder (PD) is defined by frequent episodes of intense anxiety or fear that can reach an extreme within minutes. Symptoms include as a pounding heart and sweating, trembling, nausea, chest discomfort, breathlessness and a sense of imminent death, and the feeling that one is having an attack on the heart. These episodes can occur following frightening experiences, or they can be sudden and unexpected. People with PD what are the anxiety disorders also constantly concerned about the possibility of panic attacks in the future, and are cautious about situations they fear could trigger a panic attack.

PD as with other anxiety disorders, can create severe distress and can affect negatively everyday life. Both genders are affected, but the condition is more common among people who have experienced a traumatic event. It is also more likely to occur in people with a family history of anxiety or depression.

About 1 of 4 people who require treatment get it despite the fact that there are highly effective treatments available. Obstacles to treatment include a lack of understanding that anxiety disorders can be treated, poor access to mental health services, and the stigma that comes with seeking help.

The symptoms of anxiety disorders may be similar to the symptoms of other ailments like hyperthyroidism or heart disease. It is therefore important to see a physician to obtain a diagnosis and evaluation. A qualified mental health professional can recommend specific treatment after ruling out physical causes.

While the causes of anxiety disorders aren't yet fully understood, it is known that environmental and genetic factors are involved. Anxiety disorders can run in families, and they tend to be diagnosed earlier in those with a history of anxiety in their family. Furthermore, there are numerous risk factors that can lead to the development of an anxiety disorder like childhood abuse and smoking. Some medications, such as diazepam and Valium can cause anxiety. Antidepressants like SSRIs or tricyclic antidepressants may relieve anxiety, as can beta-blockers prescribed to treat heart problems. Educating yourself about the different kinds of anxiety disorders and learning about treatments can help you manage your symptoms and reduce distress in daily life.

Social Anxiety Disorder

People with social anxiety disorder have persistent and intense fears of being in public or with other people. They fear they will be humiliated or rejected and be judged negatively. They usually experience a variety of physical and emotional symptoms like a rapid heartbeat and sweating, trembling nausea, and difficulty speaking. Their anxiety about social situations can cause problems at work or relationships. The disorder could result in other mental disorders, including addiction or depression.

This condition is treated with psychotherapy, which includes cognitive behavioral therapy (CBT). This teaches alternative ways of thinking, and can reduce anxiety. It helps the person recognize that their fears are not proportional to the actual danger and that they are in control over how they react and act. Exposure therapy or cognitive-based exposure is a different method of treatment. It involves gradually exposing the person to the situations which trigger their anxiety, with the assistance of a professional in a safe setting.

They also use medications to treat social anxiety disorder levels disorder, though they are not considered a cure. They include antianxiety medication, antidepressants and beta-blockers. They are typically employed in conjunction with psychotherapy.

Research is ongoing to discover the causes of this condition and to identify risk factors. It is believed that certain environmental factors and genes may contribute. In addition, some studies have shown that people who suffer from this disorder have a greater than normal reaction to certain hormones in the body.

It is important to seek out help for anxiety disorders since they can have serious effects on the daily lives of people. A general doctor or mental health professional can identify the disorder and suggest treatment. It isn't easy to ask for help, so it may be beneficial to involve a family member or friend in scheduling an appointment, or attending with an organization or peer.

Certain anxiety disorders can have a negative impact on your life. They can increase the risk of depression and eating disorders, substance abuse, and suicide. Contact a suicide prevention helpline in the event that you or someone you know is contemplating suicide.