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Why It's Important to Find a Treadmill That Folds Up

If you're preparing for your next race or simply need to squeeze in some exercise at home, a treadmill will make your goals more achievable. But you must find one that folds to make space.

To fold up a treadmill, first move the deck towards the display. Then turn the knob in a secure manner to secure it.

Compact Design

Foldable treadmills are small enough to fit under a bed or in a closet when not in use, however they still offer plenty of running space. The treadmills that fold are usually less expensive than non-folding treadmills folding, and they can help you stay active during days when the weather is bad or when your schedule is hectic.

To determine if a treadmill that folds is the ideal choice for you, take into consideration your goals for fitness and what you're planning to use it for. Certain models are made for walking only, whereas others are able to support light jogging or even short runs. Before buying a treadmill, make sure to check the speed range and size.

Non-folding treadmills tend to be heavier and therefore more stable when running at high speeds. However, folding treadmills also come with a design that could make them less durable especially when they are used by runners who are pushing themselves to the max. Look for a folding treadmill equipped with safety features like an emergency stop button to ensure you can shut it down quickly should you lose control.

Choose a treadmill with an efficient motor, and a large deck if you want to buy an adjustable model that is safe for runners. Generally speaking, an 2.5 horsepower motor is enough for casual joggers and occasional sprinters, but serious runners should strive for at minimum 3.5 horsepower to ensure that they can comfortably run at high speeds. Choose a treadmill with built-in cushions to reduce the impact of your knees so that you can run for longer durations without fear of injury.

Convenient Storage

If you don't use your treadmill, you should be able fold it up. Most treadmills that fold up have wheels and can easily be rolled away from where you workout to allow room for other activities, such as when the kids come home from school or when you have dinner guests arriving later on. Non-folding treadmills need more space, as they are designed to be permanent fixtures.

Many treadmills that fold are compact and space-saving, however, they don't compromise performance or features. For example, the NordicTrack Commercial 1750 treadmill folds up in a snap thanks to a patented EasyLift assist mechanism. It also has a 3.5 CHP motor and has both a 15% incline and 3 percent decline to help up your cardio intensity.

Sunny Health & Fitness also provides the SF-T7632, which is a folding treadmill. This treadmill can easily be stored in a closet or under a table and it still offers a comfortable running deck. Its small size and Treadmill Fold Up sturdy design makes it an excellent option for those who are interested in getting some light exercise while working or watching TV.

If you're considering purchasing a treadmill that folds, be sure to check out the product description for more details on how it can be folded and put away. You should also look at the frame weight and dimensions along with other transport features, such as transportation wheels and carry handles built-in.

Travelle Gaines is a fitness instructor in Los Angeles at Blocks Nutrition. She told PEOPLE that the biggest hurdle in staying active was a lack of time. A treadmill that folds is the perfect option for those who are always busy. "It lets you take a short run before or after work or even during lunch," she says.

Easy to operate

The best rated folding treadmill folding treadmills can be operated easily, whether they are used for a quick run or for a workout at home. Look for a console that has clear, intuitive controls like buttons for speed and incline or touchscreen programming built-in, says Victoria Brady, an ACE-CPT for fitness brand Fyt. Choose a motor that has 2.0-2.5 hp if you plan on walking with power and select one that is able to support routine running if you're an avid athlete.

A good treadmill that folds should also have wheels that make it easier to move it around your space, according to Sydney Bueckert, an NASM-CPT and the lead trainer in-house at Sunny Health & Fitness. It's easier to get onto and off a treadmill with wheels. You don't have to worry about moving the treadmill on your own.

It is also recommended to look for models that have extra features like ports for USB cables or headphone jacks as well as an accessory for your device. The Echelon Auto-Fold Connected Treadmill, for example, has a crisp and bright display that displays a variety of motivational statistics and lets you connect it to fitness apps and monitor your heart rate, among other things.

Think about a model that has a gas shock that allows the deck to lower slowly and gently instead of hitting the ground (like some models do without this technology). Look for a treadmill with a gas-shock, which allows for the deck to be lowered slowly and gently, rather than slamming into the ground as some models do. It is important to ensure whether your Treadmill Fold Up meets the safety requirements of the locale for operating it, too.

Safety

When choosing a treadmill that folds up and down, ensure it comes with safety features. Most folding treadmills have a safety lock that secures the deck in place when it is in storage mode. This feature stops the deck from being released accidentally while the machine is being used. It helps to keep children away from the machine.

A power cord lock is a second important security feature. This will ensure that the treadmill is shut off and out of reach at the conclusion of every workout. This is especially important if you have children who might be enticed by the temptation to turn the treadmill on or play with the cords. If the treadmill isn't properly locked and turned off after each use, the treadmill might be able to be turned on accidentally. Or children could pull the cord and cause it to accelerate.

Also, make sure that the treadmill is away from items such as curtains or drapes that might accidentally hang over the treadmill while you are using it. This can increase the risk of an injury and can create a risk of a trip. Additionally it is recommended that you wear the right shoes when running on a treadmill. This will reduce the risk of falling and tripping over objects around your home and will also assist you maintain a steady stride when walking or running on the treadmill.

It is also a great idea to fold up the treadmill and secure it before leaving it in a public area like the gym or at school. This will help to minimize the chance of injury to students or other patrons who might not be used to the treadmill's operation and/or the noise level of one in a busy environment.

Stability

Folding treadmill cheap treadmills have a lower center-of-gravity than those that do not fold that makes them more stable. It is less likely to tip over and cause injury if you slip on the treadmill or tilt it too far. It occupies less space and is essential if you have a small apartment or home. It is also much easier to transport a treadmill that could be folded. This can be a major advantage if you intend to take it on workout trips or business travel. Additionally, it's a good idea to look for a folding treadmill that has a built-in transport wheels and a carry handle to make moving it around easier.

When choosing the treadmill that folds it is important to take into consideration its speed range and incline function. If you intend to run on the treadmill at a speed of 7.5 mph will likely suffice. If you are an athlete who competes then you might require a motor with greater speed.

Additionally, you should be sure that the treadmill is easy to fold and unfold. Certain models require two people to fold, while other models can be folded with ease by one person. The most reliable treadmills will come with clear instructions on how to fold them correctly. It is also important to follow the manufacturer's guidelines for regular maintenance and cleaning the unit.

While some treadmills that fold up are simple to store and operate some are difficult to maneuver. Always read the user manual carefully to learn how the machine works. You should then test it out before deciding whether it is the best choice for your fitness needs.